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Create a healthier you.

Great Health

Is overlooked, we’re here to change that.

Our Vision

To create a healthier gaming community.

Elevated Endurance

Amplify Gaming

Increased Focus

Think Faster

Zero Eye Strain

Reduced Fatigue

Gaming can undoubtably improve your cognitive and perceptive functions, if done properly of course. Before we start let us bring your attention to the videos below, it is essential to perform physical preparation up before starting to playing your favourite titles.

Then we’ll get you started on ways in which you can apply these best practices for an all round improvement in perception, cognitive and physical aspects.

These methods will lead to better health and improve your in game skills, not only will this make you a better player but you’ll also improve physically and mentally.

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Gamer Stretches

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Gamer Warmup

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Injury Prevention

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Eye Care

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Focus

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Eye Care

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Ergonomics

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Sleep

Sleep well

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