Get Ahead
Create a healthier you.
Great Health
Is overlooked, we’re here to change that.
Our Vision
To create a healthier gaming community.
Elevated Endurance
Amplify Gaming
Increased Focus
Think Faster
Zero Eye Strain
Reduced Fatigue
Gaming can undoubtably improve your cognitive and perceptive functions, if done properly of course. Before we start let us bring your attention to the videos below, it is essential to perform physical preparation up before starting to playing your favourite titles.
Then we’ll get you started on ways in which you can apply these best practices for an all round improvement in perception, cognitive and physical aspects.
These methods will lead to better health and improve your in game skills, not only will this make you a better player but you’ll also improve physically and mentally.
Lifestyle Habbits
- Warm Up
- Stay Hydrated
- Prioritise Your Sleep
- Good Posture
- Take Breaks
- Eat Healthy
- Post Stretches
Gamer Stretches
Gamer Warmup
Injury Prevention
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Electric Mango is a high voltage tropical big hitter. It’s...
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Electric Mango is a high voltage tropical big hitter. It’s...